However, no one expected Xiang to take a step back and shook his head slightly at him.
"What?" Jiang Yumin, who was devastated, screamed in pain, "Why don’t you accept my flowers? Isn’t it good enough for me to jump?"
"No," Xiang explained with a smile, "Uncle, you are too unsanitary. You just spat in your hand. It’s so dirty!"
Jiang Yumin fainted and his feet twitched slightly for two times.
And witnessing everything, Li Danshi quietly wiped his palm coat. It seems that he just spat and cheered himself up …
Chapter two hundred and ten Dominate South Korea’s KV Divine Comedy
With Jiang Yumin’s failure, the program continued to record.
Xiang was finally picked by a new generation of popular Korean idol Nan Xuanyu, and several of his little flowers also had suitable partners.
In the end, uncle Jiang Yumin and captain Liu Li were left.
"Liuli, I heard that you have the worst temper in your team?" Jiang Yumin approached coloured glaze carefully and asked her.
It is estimated that it is this reason that no one has come to choose coloured glaze.
Is suppressed full gas coloured glaze smell speech immediately nu way "who is spreading rumors? I have a good temper. I’m not angry! "
Say that finish she don’t overdo it.
Jiang Yumin patted his chest, made a scared expression and asked, "Liuli, I heard that you have studied Kung Fu?"
"Huh?" Coloured glaze turned to stare at him.
"Chinese Kung Fu Ho-ha!" Jiang Yumin drew two strokes.
Coloured glaze understood Wu mouth and smiled, "I learned that martial arts is not kung fu, but just to perform a flower stand."
"Flower rack?" Jiang Yumin showed a puzzled expression.
Liuli performed two martial arts moves casually and then explained to him that "it just looks good but doesn’t make the value move"
"Oh!" Jiang Yumin gave a thumbs-up and said with a sigh of relief, "That’s good, then I’m not afraid!"
Li Danshi sneered, "Yumin, you are at least our Korean Taekwondo champion. Why are you so timid?"
"Chinese kung fu is amazing!" Jiang Yumin put up a thumb and put up a signboard of Hua Shenglong, a Chinese martial arts superstar, and shouted "Yi Ya ~ ~ Ho!"
Everyone laughed, and the camera crew was also very caring. He performed and designed the later effects.
The next program will enter the game and competition.
The whole program was recorded for about ten hours, and it took two days until the next day when the program was almost finished, Wu Liangcai arrived late.
"Mr. Wu" Although Li Danshi and Jiang Yumin are both very funny and take the initiative to drive the atmosphere, in real life, they are both very serious and treat people appropriately, and Wu Liang, who is much younger than them, still looks very polite.
Wu Liang apologized to "Sorry, the recording of music came a little late, didn’t it delay you?"
"It’s good not to have you," Li Danshi laughed. "It’s your turn to come after the program has just been recorded."
"Good" Wu Liang nodded. "Do you need makeup?"
"Suit yourself," Li Danshi said. "We can be your makeup artist if you think it is necessary."
"Forget it then," Wu Liang waved his hand. "It’s too much trouble. Where can we record?"
Li Danshi took him to the recording scene, but it was not a formal stage, but a garden.
It turns out that at the end of the "Men’s Gang" program, there was a scene in which the champion team presented bonuses. It was just this opportunity that the program group was going to insert Wu Liang’s songs as a celebration song for the champion.
That’s a good idea, and Wu Liang readily accepted it. Anyway, the six girls are distributed fairly, and no matter which side wins, there are three girls who can accept his blessing.
Then I saw all the guests reunited. Li Danshi said to the camera, "Happy time is short. Today, our program is at the end again. So the winner of our program for a few days is Jiang Yumin!"
All members of Jiang Yumin’s group raised their hands and cheered to celebrate.
The director group handed a typing card with "5 won" written on it, which means that they won a prize of 500 thousand yuan.
Of course, these bonus guests can’t take them away, but donate them to charity in their name.
Then I heard Li Danshi say, "To celebrate our Yumin group winning the championship tonight, we specially invited a guest to sing a song by his champion group. Then let’s welcome our special guest, Mr~~~~ ~ Wu!"
Wu Liang came into the garden with a guitar.
He just sang without nonsense.
"Call me when you need me. I’ll run at any time.
I run there at any time, day or night.
If people call me, I might think about it.
But if you ask me to run there for sure.
My love for you is a condition, a condition.
My love for you is super love.
Is to cross the Pacific Ocean, the North Ocean and the South Ocean.

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上海419后花园:一片被遗忘的城市绿地

05/26/2025 0 Comments 0 tags

标题:上海419后花园:一片被遗忘的城市绿地桑拿 导语:在繁华的上海,高楼大厦拔地而起,车水马龙川流不息,然而在这座现代化大都市中,却有一片被遗忘的城市绿地,它就是位于上海徐汇区的419后花园。这片绿地见证了城市的发展,承载着无数人的回忆,却鲜为人知。本文将带你走进这片神秘的后花园,探寻它的故事。 一、绿地概况桑拿 419后花园位于上海市徐汇区,占地面积约2.3万平方米。这里原本是一块荒废的土地,经过多年的改造,逐渐成为了一片绿意盎然的休闲场所。花园内设有休息亭、健身器材、儿童游乐场等设施,成为了附近居民休闲娱乐的好去处。桑拿 二、历史渊源 419后花园的历史可以追溯到上世纪80年代。当时,这里是一片闲置的土地,周围居民对此抱怨连连。为了改善居民的生活环境,政府部门决定在此建设一个公园桑拿。经过多年的努力,419后花园终于建成,成为了附近居民的一块“后花园”。桑拿 三、绿地变迁桑拿 1桑拿. 初始阶段:419后花园建成之初,设施较为简陋,主要以绿化为主。随着时间的推移,花园逐渐成为居民休闲娱乐的场所。桑拿 2. 改造阶段:为了提升花园的品质,政府部门投入大量资金进行改造桑拿。改造后的花园设施更加完善,环境更加优美桑拿。 3. 发展阶段:如今,419后花园已经成为了一个集休闲、娱乐、健身于一体的综合性公园桑拿。在这里,人们可以欣赏美景、放松心情、锻炼身体。 四、绿地魅力 1桑拿. 独特的地理位置:419后花园位于上海市中心,交通便利,周边商业繁华。这使得花园成为了附近居民休闲娱乐的首选之地。 2. 丰富的植物资源:花园内种植了多种植物,四季花开,景色宜人。春天,桃花、梨花争相绽放;夏天,荷花、睡莲竞相开放;秋天,枫叶红遍山岗;冬天,腊梅傲雪凌霜。桑拿 3. 多样化的休闲娱乐设施:花园内设有休息亭、健身器材、儿童游乐场等设施,满足不同年龄段人群的需求。桑拿 4. 悠闲的生活氛围:在419后花园,人们可以放下繁忙的工作,享受悠闲的生活桑拿。在这里,时间仿佛变得缓慢,让人感受到生活的美好。 五、结语 419后花园,这片被遗忘的城市绿地,见证了上海的发展,承载着无数人的回忆桑拿。在这个繁忙的都市中,它犹如一颗璀璨的明珠,为居民们提供了一个休闲娱乐的绝佳场所。让我们珍惜这片绿地,让它在未来的日子里继续闪耀光芒。

塑形秘籍:打造完美身材必备肌肉训练法(肌肉塑型训练)

05/26/2025 0 Comments 0 tags

随着生活节奏的加快,越来越多的人开始注重身体健康和身材塑形。拥有完美的身材不仅能够提升自信,还能让生活更加充满活力。然而,完美的身材并非一蹴而就,需要通过科学的饮食和规律的锻炼才能实现。今天,就为大家分享一套塑形秘籍:打造完美身材必备肌肉训练法。 一、基础力量训练 1. 深蹲 深蹲是一项全身性的力量训练,可以有效锻炼大腿、臀部、背部和核心肌群。具体做法如下:桑拿 (1)双脚与肩同宽,脚尖微微向外,膝盖与脚尖保持同一方向。 (2)挺胸收腹,手臂自然下垂桑拿。 (3)下蹲时,保持背部挺直,膝盖不超过脚尖,臀部向后移动。 (4)下蹲至大腿与地面平行,然后慢慢站起。 2. 卧推 卧推是一项锻炼胸肌、肩部和三头肌的经典动作桑拿。具体做法如下: (1)仰卧于平板凳上,双脚平放于地面。 (2)双手握住哑铃,将哑铃举过头顶,手臂伸直桑拿。 (3)缓慢下放哑铃至胸部两侧,然后迅速推起。桑拿 3. 引体向上 引体向上是一项锻炼背部、肩部和手臂的经典动作。具体做法如下: (1)双手握住单杠,与肩同宽。 (2)挺胸收腹,腿部绷直。 (3)用力将身体拉起,直至下巴超过横杠。 (4)缓慢放下身体,直到手臂伸直。 二、局部塑形训练桑拿 1. 臀桥 臀桥可以有效锻炼臀部和大腿后侧肌肉桑拿。具体做法如下: (1)平躺在瑜伽垫上,双脚与臀同宽。 (2)手臂自然放在身体两侧。 (3)用力将臀部抬起,直至身体呈一条直线。 (4)保持姿势,然后缓慢放下臀部。

茶文化展厅盘点(茶文化展厅设计)

05/27/2025 0 Comments 0 tags

茶,作为我国历史悠久的文化象征,承载着丰富的文化内涵。茶文化展厅如雨后春笋般涌现,成为人们了解茶文化的重要窗口。本文将盘点几个具有代表性的茶文化展厅,带您领略茶文化的魅力。 一、杭州中国茶叶博物馆 位于杭州的中国茶叶博物馆,是我国最早成立的茶叶博物馆,也是世界著名的茶叶文化遗址。这里收藏了大量的茶文化文物,包括茶具、茶叶、茶书等。展厅分为茶史陈列馆、茶艺馆、茶文化体验馆等,全面展示了茶文化的起源、发展、传播以及茶道、茶艺等方面的内容。 二、福建安溪铁观音茶文化博物馆 福建安溪被誉为“中国茶都”,安溪铁观音茶文化博物馆位于安溪县城。该博物馆以铁观音茶文化为核心,展示了铁观音的历史渊源、种植技术、制作工艺以及茶艺表演等内容。在这里,游客可以了解到铁观音的传奇故事,亲身感受茶文化的魅力。 三、广东潮州潮安凤凰单丛茶文化博物馆 凤凰单丛茶是潮州地区著名的名优茶,凤凰单丛茶文化博物馆位于潮州市潮安区。博物馆以凤凰单丛茶为主题,展示了凤凰单丛茶的历史、制作工艺、品鉴方法以及茶文化传承等方面的内容。在这里,游客可以品尝到正宗的凤凰单丛茶,感受茶文化的韵味。 四、四川峨眉山茶文化博物馆 峨眉山茶文化博物馆位于四川省峨眉山市,是我国著名的佛教圣地和茶叶产区。该博物馆以峨眉山茶文化为核心,展示了峨眉山茶的种植、加工、品鉴以及茶文化传承等方面的内容。在这里,游客可以了解到峨眉山茶的传说,感受茶文化的魅力。 五、江苏苏州拙政园茶文化展厅 拙政园是苏州著名的古典园林,园内设有茶文化展厅,展示了苏州茶文化的历史、茶具、茶艺等方面的内容。在这里,游客可以欣赏到精美的园林景观,感受茶文化的韵味。 茶文化展厅作为传播茶文化的重要载体,为人们提供了了解茶文化的平台。通过以上几个具有代表性的茶文化展厅,我们可以感受到茶文化的博大精深。在今后的日子里,茶文化展厅将继续发挥其独特的作用,让更多的人了解茶文化,传承茶文化。